Hey! It’s Bekka, Fit & Awesome’s resident zombie bait. It’s been awhile since I last posted, but I’m back with a pretty good story. So, this past Saturday I attended the Fit and Awesome SoulCycle ride at The Point in Manhattan Beach. It was the second time I had ever done SoulCycle, the first time being last year’s… Read More
Best of Expo West 2016 from Bekka aka Zombie Bait
I have bruised shoulders and sore legs after hauling around Expo West 2016 samples all weekend, but I discovered some really amazing products that I can enjoy with the people I love most. I’m a lazy cook with a fiancé who can’t eat anything with added sugar. So purchasing quick meals or even a variety… Read More
Zombie Bait’s January Progress Report
It’s mid-February and I’m finally getting around to reporting on my January fitness progress. I made the intention to exercise once a week at the beginning of January and stuck with it. I started C25k over because I felt continuing the program in the new year where I left off was a not legit, so… Read More
END OF YEAR CHECK IN FROM ZOMBIE BAIT
Zombie bait here, aka Bekka. I’ve been MIA for 6 months now and I don’t have much to report. It’s embarrassing how at the start of this year I was all amped up to share my fitness journey with you all and as the day-to-day kicked in I let my ‘journey’ become an after-thought. As… Read More
My Fitness Journey: Getting Real With Goals
*Lindsay’s Note: The following is part three in a multi part series by Rebekka Utermohlen on her 2015 Fitness Journey. I love that my goal is to no longer be zombie bait, but in the weeks since January 1st I have not put any actionable goals in place. I have been more active, but not in… Read More
My Fitness Journey: From Zombie Bait to Zombie Defense
*Lindsay’s Note: This is a guest post from Rebekka Utermohlen. I’ve known Rebekka for several years now and we have worked together on many different social media projects together in our “real” lives. She is full of creative energy and knows a lot about fitness, but doesn’t consider herself to be fit. Well, 2015 is… Read More
