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You are here: Home / Archives for yoga tune up balls
Jill Miller Shoulder Exercises

Stay Connected & Hang Ten- The Roll Model Exercises for Surfers

By Jill Miller 1 Comment

*Lindsay’s Note: The following is a guest post from Fitness Expert, Jill Miller. She is a huge advocate of using Yoga Tune Up balls in workouts which is something that I find very interesting right now. Have you ever tried using a Yoga Tune Up ball? It feels amazing. I’m serious. Check out Jill’s tips on… Read More

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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