For many people, bodyweight training tends to get boring after a while, and stagnating results do not really help the situation. Is there a way around this? Absolutely! Tweaking your routines allows for continuous progress. If we are honest, boredom is often the core reason why our fitness and self-care routines turn to a tiresome… Read More
5 Things You Need to Know About Hot Yoga
5 Tips for Hot Yoga Hot yoga can be a challenge even for the fittest athletes. When you spend 90 minutes in a room heated to 105 degrees, performing different postures, it will feel like you are working out in the desert. So why is hot yoga such a popular exercise amongst yogis? Most yogis… Read More
Reebok ZQuick Preview
FTC Disclosure: This post contains affiliate links which means I may receive a commission if you click a link and make a purchase. The New Reebok ZQuick Running Shoe If you are a fitness geek like me, then you probably are all about finding the newest gear and shoes. I’ve been really impressed by the… Read More
