Many people who are interested in doing a Whole30 or trying a keto diet and have done their research on both the Whole30 and Keto siets might find themselves asking this question – What is the difference between the Whole30 and Keto diets? Whole30 First, let’s talk about the Whole30. The most important thing you… Read More
The Best Whole30 Condiments
I’m sharing the best Whole30 approved condiments so you can add a little flavor to your journey! If you’re new to the Whole30 world, I recommend starting with my review and reflections on Whole30. You’ll have the chance to read my personal review and how I continue to use Whole30 in my every day life…. Read More
The Best Whole30 Cookbooks
*This post contains affiliate links. Whole30 can be totally overwhelming, especially when it’s all new and you’re just getting started. I have a few rounds of Whole30 under my belt now and I always find it helpful to keep my favorite cookbooks on hand. Plus I enjoy eating this way even when I’m not on… Read More
My Whole30 Meal Prep
Whole30 Meal Prep for your busy work week! I’m sharing my favorite breakfast, lunch, dinner and snacks to stay on track with Whole30. My Whole 30 Meal Prep As a family, we’ve been working on the Whole30 lifestyle for a while now. I started this blog back in 2013 to document my journey and now… Read More
Whole30 Dinner Recipes
Doing a Whole30? Whole30 dinner recipes are some of my favorite recipes to make while on Whole30. I like Whole30 dinner recipes because you can make them as simple or as complex as you’d like. Looking for something quick and easy? Cook up some fajitas in a skillet or pop some salmon in the oven…. Read More
Whole30 Lunch Recipes
90 meals. That’s how much planning you have to do when you’re on the Whole30. I believe you can use some of the same meals for lunch and dinner, but it’s good to switch it up. Whole30 is a challenge because you do not eat sugar, gluten, dairy, legumes, alcohol, and basically anything processed for… Read More
Top Whole30 Recipe Roundup
Top Whole30 Recipe Roundup If you’ve been a Fit & Awesome reader for awhile, you will know that this site has Whole30 roots. I did my first Whole30 five years ago and it completely changed the way I view eating and my relationship with food. For those of you who are unfamiliar with the… Read More
NutPods Whole30 Approved
NutPods Whole30 Approved Happy New Year! I can’t believe we’re already in 2018. For me and many others, the new year means a time to reflect on goals – where you’ve been, where you want to go, and how to get there. A lot of people (including myself) make their health and… Read More
Whole30 Results with Lisamarie G.
Lindsay’s Note: This a Whole30 interview with my friend, Lisamarie. She blogs over at Whiskey and Tutus and we met back in 2005 when we worked for the same snowboard magazine. I was fresh out of college and working my dream job of writing about snowboarding for a living (yes, I have journalism roots!). We’ve stayed… Read More
Super Bowl Sunday Paleo Style
You can Eat Clean and Enjoy Super Bowl Sunday Paleo Style while still having fun Happy Super Bowl Sunday, everyone! I hope you are all gearing up for the big game. I know I am getting excited. This year’s Super Bowl Sunday is different for my husband and I because normally we’re in Mammoth snowboarding…. Read More
