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vitamin c zinc

Top Tips for Vitamin C Intake and Supporting your Immune System during Challenging Times

By Nicole Avena 1 Comment

Top Tips for Vitamin C Intake and Supporting your Immune System during Challenging Times Studies suggest that taking Vitamin C with Zinc can help to reduce the severity and the duration of a cold. It can’t hurt to take them together, as Vitamin C has several other benefits. It is an antioxidant that can help… Read More

How To Be Awesome

How To Be Awesome

By AJ Feuerman 6 Comments

*Lindsay’s Note: This is a guest post is from my friend AJ at Confessions of A Fat Girl. You have probably read about her before on my site before because she is awesome. So awesome that I asked her if she wanted to write a guest post on being awesome. So here it is! You can… Read More

Natural Calm Magnesium Supplement

Review: Natural Calm Magnesium Calcium Supplement

By Lindsay 1 Comment

Review: Natural Calm Magnesium Calcium Supplement Today I’ve decided to review one of my favorite supplement: Natural Calm Magnesium Supplement by Natural Vitality. The supplement calls itself an anti-stress drink because one of the primary functions of magnesium is to help you relax and go to sleep. I love sleeping so anything that will help… Read More

About

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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