Holiday Skin Care Tips w/ Nutritionist Ellie Krieger and Dermatologist Dr. Debra Luftman I recently had the opportunity to get some great information from Nutritionist Ellie Krieger and Dermatologist Debra Luftman on their top holiday skin care tips on what to eat for healthy looking skin this holiday season. During the holidays my skin tends to… Read More
Chia Seed vs Flax Seed: Battle of the Super Foods
Chia Seed vs Flax Seed: Battle of the Super Foods Recently I posted a question on Twitter and Facebook asking my friends and followers if they preferred chia seed vs flax seed and why. The question prompted a huge conversation and debate and I decided to do some research and tackle this topic more in… Read More
Review: Gluten-Free Tosi SuperBites
Review: Gluten-Free Tosi Almond & Cashew SuperBites I’m back with product reviews and this is a really exciting one for us gluten-free folks – it’s a crunchy nut snack called Tosi SuperBites. A couple months ago I joined a group called the SoCal Lady Bloggers. It’s a great group of women who live in Southern… Read More
Vega Protein Powder Review: Vega One All-In One Nutritional Shake
Vega One Vegan Protein Powder Review I have been using Vega Protein Powder in my breakfast smoothies recently. I have used lots of protein powders over the past few years in my quest for optimal health and fitness and decided it was time to write about it! I first tried Vega several years ago when… Read More
