Review: Natural Calm Magnesium Calcium Supplement Today I’ve decided to review one of my favorite supplement: Natural Calm Magnesium Supplement by Natural Vitality. The supplement calls itself an anti-stress drink because one of the primary functions of magnesium is to help you relax and go to sleep. I love sleeping so anything that will help… Read More
My Top 30 Essentials on Whole30 (so far)
I’ve put together a list of My Top 30 Essentials on Whole 30. These are 30 items that have been instrumental to my whole30 journey and I hope they will be for you, too. Check it out and enjoy. Having that said..here is my list! It Starts with Food: Discover Whole30 & Change Your… Read More
Whole30 Challenge, Day 7: A Sporty Sunday Funday
Whole30 Challenge, Day 7: A Sporty Sunday Funday Day 7 One week of Whole30 is done! Woo hoo! On day 7 my husband and I woke up at the crack of dawn to watch English soccer. There were a bunch of great games on – Manchester United vs Liverpool, Manchester City vs Arsenal, and Tottenham… Read More
Whole30 Challenge: Day 5 Recap
Whole30 Challenge: Day 5 Recap Day 5 I started out my day sleeping in almost an hour past normal time. Guess that good sleep is starting to kick in and the Natural Calm Magnesium supplement I’ve been taking at night is working. I woke up feeling pretty good and energized. I am starting to notice… Read More
Whole30 Challenge: Day 4 Recap
Whole30 Challenge: Day 4 Recap The Whole30 Challenge is rocking and rolling. Here is my Day 4 Recap. Day 4 -1/10/13 I woke up with an email from Whole30 saying that Day 4 is all about cravings. And I found them to be right. I ran out of vegetable juice so I started out the… Read More
