No Plans July Life has been moving really fast lately. Too fast. It’s too much to keep up with and I realized something has to change or I’m going to lose my marbles. I want to be more present and mindful in my daily life. Do less. Spend more time doing things I love. Enter… Read More
To Baby Strong On Her Second Birthday
To My Sweet Baby Strong, I cannot believe you are TWO today. You are wearing a tutu today and I must say, you are ‘two-two terrific.’ You have grown so much over this past year. You have mastered walking and now you’re onto climbing (all over everything, including the couch and Kona) and running. You… Read More
Setting Boundaries & Making Time for Exercise
As moms, we always have lots of things to do, keep track of, enforce, and remember. Our regular routine involves keeping little people alive! This is no doubt a huge task, and it’s one that never lets up. Kids have lots of needs, and they are demanding. I’m sharing a few ways to set boundaries… Read More
Meditation For Moms
Meditation is Amazing for Moms “When you meditate, you get a focused, patient, mentally powerful momma.” –Xue Bravo Why is meditating important for moms? Meditating is important for our mental health so we can be the best mom to our children possible.A woman’s health is of utmost importance because as a mom as you are responsible for… Read More
Fairytale Baby Book and the Story of Baby Strong
*Disclosure: This is a sponsored post written by me on behalf of Fairytale Baby Books. All thoughts and opinions, as always, are my own. Fairytale Baby Book and the Story of Baby Strong Baby Strong recently turned a year old and I am just now getting to creating custom keepsake items for her. One thing… Read More
How to Manage Postpartum Depression
Many of you may not be aware but 1 in 7 moms has postpartum depression. This mental health issue is growing more popular with plenty of mothers speaking out about their experiences. I wanted to share a few ways on how mamas can manage postpartum depression, and always know they are never alone! Therapy I… Read More
To My Daughter On Her First Birthday…
I wrote a letter like this to Baby Awesome on her birthday and didn’t publish. Today I decided to publish this for Baby Strong. One year ago today you came into this world and our hearts were forever changed. When daddy shouted “It’s a girl,” I remember crying tears of joy. You were so strong…. Read More