Editors note: I met Amanda through my local moms group. She is an amazing photographer in Louisville, Amanda Klug Photography, and I’ve had the pleasure of working with her on my maternity and family photoshoots! When I found out she started her Whole 30 journey, I was so excited to get an interview with her!… Read More
A Children’s Guide to Gluten Intolerance
As a child, typically the last thing on your mind is maintaining a strict diet. Some children don’t really have a choice if they’ve been diagnosed with Celiacs Disease. It’s hard enough as an adult to understand this disease, so I wanted to give you a children’s guide to gluten intolerance to make things easier… Read More
The Keto Diet: Pros & Cons
The Keto Diet has been on the diet radar for some time now. Celebrities and social media play a great advantage in promoting this diet, and I wanted to share a few pros and cons. What is the Keto Diet? The ketogenic diet is a very low-carb diet that essentially turns your body into a… Read More
Gluten-Free Chicken Soup Recipe with Sweet Potatoes
Gluten-Free Chicken Sweet Potato Soup One of the best things that’s happened to me since I went gluten-free is how much better I feel. I have much more balanced energy throughout the day. I no longer experience “crashes” after lunch or a big meal and the immediate feeling that I need to take a nap… Read More
Paleo Cookbook Review: Paleo Slow Cooking by Chrissy Gower
Paleo Cookbook Review: Paleo Slow Cooking by Chrissy Gower A book review on the cookbook Paleo Slow Cooking by Chrissy Gower. One of my favorite things to do in the fall is spend an entire Sunday watching football while planning out meals for the week and cooking an awesome meal in our [easyazon-link asin=”B001AO2PXK” locale=”us”]slow cooker[/easyazon-link]. This past… Read More
