For many people, bodyweight training tends to get boring after a while, and stagnating results do not really help the situation. Is there a way around this? Absolutely! Tweaking your routines allows for continuous progress. If we are honest, boredom is often the core reason why our fitness and self-care routines turn to a tiresome… Read More
What You Should Know Before Opening a Home Gym
From the course of human history, staying fit and healthy has been a fascination for everyone. Initially, there were only a few concepts for maintaining fitness. But today, we can evidently witness an industry related to gym and fitness operating all across the globe. Fitness & health clubs are a common sight in every other… Read More
Home Gym Ideas for under $250 – Add-On Equipment
Create Your Own Home Gym for under $100
Create Your Own Home Gym for Under $100 with these 5 Pieces of Equipment Essentials So you want to have a home gym but you don’t have the space or the money for a big lateral press or a Bowflex machine. It doesn’t take much to work out at home. In fact, if you are… Read More
