Watching what you eat is an important part of any exercise routine. Organic ingredients are a must-have in any fitness enthusiast’s diet, but they also need to be prepared right. Frying will always be out of the question. Instead, try roasting, grilling or broiling for the best results. And when in doubt, raw food is… Read More
Fitness Holiday Gift Guide – My Favorite Picks for Fitness Enthusiasts
Fitness Holiday Gift Guide – My Favorite Picks for Fitness Enthusiasts It’s here, It’s here – my Fitness Holiday Gift Guide has arrived. Are you guys as excited as I am? Okay, probably not but I have to say I made the above graphic in photoshop and I am darn proud of my skillz…. Read More
Gluten-Free Restaurant Guide
Gluten-Free Restaurant Guide When you are planning to dine out, it can be overwhelming trying to find a gluten-free restaurant with a dedicated gluten-free menu. Or at the very least finding a restaurant that knows what gluten is. In my experience some restaurants know what is gluten-free, and some restaurants have no idea what you… Read More
