Life After Whole 30 The Whole30 program (which involves eating clean, whole foods for 30 days) changes many lives. Eaters develop a rich understanding of how food affects them (emotionally and physically) and how to foster healthy food relationships. Whole30 even launches some into a permanent paleo pattern, resulting in long term healthy eating…. Read More
How To Be Awesome
*Lindsay’s Note: This is a guest post is from my friend AJ at Confessions of A Fat Girl. You have probably read about her before on my site before because she is awesome. So awesome that I asked her if she wanted to write a guest post on being awesome. So here it is! You can… Read More
Workouts & Breakouts: 10 Ways Exercise Affects Skincare
**Lindsay’s note: This is a guest post by Audrey, a skincare nut turned blogger who won’t go on a morning run without her SPF & day cream. She specializes in unique skincare formulas during the day (and bad reality TV at night.) Check out her breakdown of the best vitamins for your skin type on her… Read More
