2018 Goals I know, I know. We’re already over halfway through January and you’re probably thinking to yourself, “Isn’t it a little late for a post about your 2018 Goals, Lindsay?” The truth is, it’s not. It’s never too late (or too early) to start setting goals. 2017 was a whirlwind. I feel… Read More
A Feel Good Lifestyle
When I wrote my 2015 end of the year check-in, I shared I wanted to sign up for a Krav Maga class, tone up my arms, and join a 5k race. Well in 2016, I finished my C25k app program and jogged a 5k around my local track. I tried a Krav Maga class because… Read More
Why Not Today?
This morning I took an 8:30am class at SoulCycle. It’s been a few weeks since I’ve been there and it felt good to get back on a bike again. I was going regularly at least once a week until the holidays hit. Our instructor Jillian led the class. She is the same instructor who taught… Read More
2013 Health and Fitness Goals
My Health and Fitness Goals for 2013 As 2012 draws to a close I am thinking hard about my goals for 2013. I am personally not a fan of resolutions. To me it applies there is something wrong. That is why each year I set goals for myself. I always try and set goals for… Read More