I’m sharing my review of Thistle Meal Delivery, the pros and cons and how you can have your meals delivered right to your doorstep. When it comes to meal planning for myself and my family, healthy eating is a non-negotiable. I love providing whole, organic foods for my girls. My husband eats predominantly plant-based during… Read More
Cook Healthy And Fresh Food In Under Thirty Minutes With Meal Kits
There are many people who love exercising but are still not as healthy as they would like to be. The problem is that exercise alone is not enough to keep your body in top shape. Rather, diet is hugely important as well. Unfortunately, learning exercise routines and learning to cook healthy meals are entirely different… Read More
Gluten-Free Vegan Lemon Tart Recipe
Gluten-Free Vegan Lemon Tart Recipe Made with a crunchy almond crust by Fresh n’ Lean – the nation’s #1 organic meal delivery company I was recently introduced to this gluten-free vegan lemon tart recipe and it looked so good I had to share it. This gluten-free vegan lemon tart recipe is sweet and zesty, creamy and… Read More
Instant Pot Simple Keto Meatballs
Recipe: Instant Pot Simple Keto Meatballs My husband and I are both Italian, and pasta is a favorite dish on Sundays in our house. We also love meatballs, and I enjoy finding ways to make healthy alternatives. Check out this favorite recipe of mine for Gluten-Free and Keto meatballs in your Instant Pot! This recipe… Read More
5 Healthier Halloween Trick-or-Treat Options
5 Healthier Halloween Trick-or-Treat Options Halloween is just around the corner (literally) and I wanted to put together my list of top “Healthier for You” trick-or-treat options. No one wants to be the house that gets egged because they gave bad treats (is that even still a thing anymore?), but I do believe it’s important… Read More
Instant Pot Beef and Broccoli
Recipe: Instant Pot Beef and Broccoli I usually find myself sticking to the same dinner ideas every week. I was so excited to switch it up with this Beef and Broccoli stir fry, except I wanted to try it out in my Instant Pot. The recipe can seem a little intimidating, but after trial and… Read More
How Living a Gluten Free Lifestyle Changed My Body
I’ve always considered myself a relatively healthy eater. I’ve been vegan for almost a decade, and I’m talking about the good, plant-based kind of vegan. Yes, I’ve had my moments with double-stuffed Oreos, but I always made an effort to minimize processed foods. I also made a point to explore nutritious superfoods and try something… Read More
Gluten Free Stuffed Peppers Recipe
Stuffed peppers were a new thing to me up until about 6 months ago, but I now make these about every other week. They are filled with ground turkey (or beef), black beans, tomatoes, onion and wonderful spices like cumin and chili powder. There was a time in my life when I hated peppers, avoided… Read More
Gluten Free Almond Cake with Lemon Mousse
Do you ever find the perfect summer treat that hits all your taste buds?! I’m a lover of cake, but ever since my gluten allergy, I’ve had to stay far away. I’m sharing a family recipe for a Gluten Free Almond Cake with a delicious Lemon Mousse! Whether you’re attending a graduation party or you… Read More
A Children’s Guide to Gluten Intolerance
As a child, typically the last thing on your mind is maintaining a strict diet. Some children don’t really have a choice if they’ve been diagnosed with Celiacs Disease. It’s hard enough as an adult to understand this disease, so I wanted to give you a children’s guide to gluten intolerance to make things easier… Read More
