Green Smoothies for the win! This week I started making a green smoothie for breakfast every morning as part of my whole30 and whole life challenge. The challenge I have is while I usually drink green smoothies in the morning, I normally use a protein powder like Vega One, Amazing Greens, or anything else I… Read More
Is NutriSystem Gluten Free? Here’s What I Found Out.
Is NutriSystem Gluten Free? Here’s What I Found Out. Ever wonder if diet programs like Nutrisystem are gluten free? Recently I was approached by Nutrisystem to promote a summer sweepstakes they were having. I have always been interested in weight loss programs that take the guess work out of cutting calories and just give you a… Read More
My Paleo Shopping List
Recommendations for Paleo Shopping List and Snack Ideas Here are my Fit & Awesome approved and recommended items for a paleo shopping list. I’ve also included some snack ideas. Nothing replaces fruits and vegetables though so make sure to get plenty of those in your diet before reviewing these options. You can view my paleo shopping… Read More
Paleo Cookbook Review: Paleo Slow Cooking by Chrissy Gower
Paleo Cookbook Review: Paleo Slow Cooking by Chrissy Gower A book review on the cookbook Paleo Slow Cooking by Chrissy Gower. One of my favorite things to do in the fall is spend an entire Sunday watching football while planning out meals for the week and cooking an awesome meal in our [easyazon-link asin=”B001AO2PXK” locale=”us”]slow cooker[/easyazon-link]. This past… Read More
