Green Smoothies for the win! This week I started making a green smoothie for breakfast every morning as part of my whole30 and whole life challenge. The challenge I have is while I usually drink green smoothies in the morning, I normally use a protein powder like Vega One, Amazing Greens, or anything else I… Read More
My Skinny Limits 3 Day Juice Cleanse Review
New Year, New Juice Cleanse! I decided to kick the New Year off right and detox with a 3 Day Juice Cleanse. If you’ve been reading my site for awhile, you will know that I am a fan of juicing for detox. It works for me. I like it. Having that said, here is my… Read More
I’m Done! My 3 Day Juice Cleanse: Day 3 Recap
My 3 Day Juice Cleanse: Day 3 Recap I finished my 3 day juice cleanse! Woo hoo! It felt like a long three days but I’m glad I did it and I feel like I’ve come out the other side with a much better control on my diet and health. I felt a little out… Read More
My 3 Day Juice Cleanse: Day 2 Recap
My 3 Day Juice Cleanse: Day 2 Recap “Everyone can perform magic, everyone can reach his goals, if he is able to think, if he is able to wait, if he is able to fast.” ― Hermann Hesse, Siddhartha Day 2 Recap: Well, here we are in full swing of the juice cleanse. I choice the quote above… Read More
3 Day Juice Cleanse: Day 1 Recap
3 Day Juice Cleanse: Day 1 Recap Day One Recap: I successfully survived my first day of my 3 day juice cleanse. My day started out by waking up early to be at the Torrance courthouse for Jury Duty. Yes, jury duty. Bleh. Here’s how my day went: 6:45am- I woke up, showered,… Read More
3 Day Juice cleanse & 21 Day Sugar Detox
Three Day Juice cleanse & Sugar Detox Today begins my 3 day juice cleanse aka my “spring cleaning.” I haven’t been feeling very well lately and was battling a sinus infection, acid reflux, and major GI issues. I went on antibiotics last week and I’m starting to feel much better. Now I am doing a… Read More
Fit & Awesome Fridays: TGIF!
Fit & Awesome Fridays: TGIF! I’ve decided to start a weekly series of posts here on Fit & Awesome. Naturally, I’ve decided to call it Awesome Fridays! It will be a roundup of things I’ve found interesting over the past week. There will definitely be health and fitness related things, but it will also just… Read More
