You guys. I can’t even believe I am saying this right now but Baby Awesome turned one year old! I can’t even believe it. The year has flown by. It seems like just yesterday we were learning the art of swaddling and learning about the 5 S’s from Dr. Harvey Karp and the Happiest Baby… Read More
Paleo Pumpkin Bars Recipe
Recipe: Paleo Pumpkin Bars It’s been a while since I posted a recipe. I admit it’s been hard to be creative in the kitchen with little Baby Awesome crawling around but I am getting back into it – especially now that the holidays are here. Last year I discovered a really good paleo pumpkin bars… Read More
How to Make Homemade Body Wash
Washing hair every day is a hygienic norm these days, but back in the day people only washed their hair once a month. My grandmother only shampooed her hair once every week, and her hair was beautiful. But then commercialization kicked in and we were gimmicked into washing our hair every day — regardless of… Read More
Recipe: Paleo Sweet Potato Fries
Recipe: Paleo Sweet Potato Fries This is an easy and simple to make recipe for paleo sweet potato fries. One of my favorite paleo meals is a turkey burger or beef burger wrapped in lettuce along with these yummy baked sweet potato fries. They’re so easy they almost don’t even need a recipe but since… Read More
All Things Coconut: The Amazing Benefit of this Healthy Fat
All Things Coconut: The Amazing Benefit of this Healthy Fat I love coconut. It has been my saving grace since becoming gluten-free and applying the principles of the whole30 and paleo diets into my lifestyle. It is an amazing source of healthy fat. Many think that coconut is not good for you because it… Read More
Recipe: Paleo Mustard Chicken Thighs: Whole30 & Paleo Approved
Recipe: Paleo Mustard Chicken Thighs. Whole30 & Paleo Approved I made these great mustard chicken thighs paleo recipe during Week 1 of my Whole30. They were so good and I have made them twice since! They are super easy and simple to make, which I love. I got the recipe from the book, Practical Paleo… Read More
