Chia Seed vs Flax Seed: Battle of the Super Foods Recently I posted a question on Twitter and Facebook asking my friends and followers if they preferred chia seed vs flax seed and why. The question prompted a huge conversation and debate and I decided to do some research and tackle this topic more in… Read More
Recipe: Gluten-Free Chia Seed Pudding
Recipe: Gluten-Free Chia Seed Pudding I have been making a great chia seed pudding for breakfast lately and it is so good and healthy that I decided it was time to post the recipe. Chia seed pudding is a great gluten-free breakfast option and even better for those who don’t eat dairy but want to… Read More
