Disclosure: This is a sponsored post on behalf of 3M. All thoughts and opinions, as always, are my own. As athletes, at one point or another we are faced with an injury. Some may only last for days. Others much longer. One common injury I’ve faced more often than I’d like in recent years has… Read More
How To Prevent Ankle Injuries
*Lindsay’s Note: The following is a guest post on ankle injuries. I am not a doctor so please do not use the content in this article as a substitute for medical advice. Thanks!* If competitive sports are part of your regular fitness routine, then you know how important it is to take steps to avoid… Read More
