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You are here: Home / Recipes / Paleo Chicken Zoodle Soup Recipe

Paleo Chicken Zoodle Soup Recipe

By Malika Smith 5 Comments

Paleo Chicken Zoodle Soup

The days are getting shorter and the weather is getting colder, but I don’t mind. I love fall! I also love making soup, soup to me is like a warm hug. It reminds me of when I  was sick and my mom made me a big bowl of healing soup. It also reminds me of childhood days when it was cold and wet and me and my best friend would stay home and play monopoly and eat Lipton’s chicken noodle soup. I would never buy that packaged soup now, because I know if is full of preservatives and chemicals. I prefer to make my own soup from scratch. If you haven’t heard of bone broth yet, you can find the recipe and why its good for you here. This recipe is my “healthified” version of chicken noodle soup, its gluten free and paleo friendly. I hope you enjoy it!

xx Malika

Paleo Chicken Zoodle Soup Recipe

Dairy Free, Gluten Free

Serves: 2

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Ingredients: 

  • 4 cups of bone broth
  • 3 sprigs fresh thyme
  • 1/2 yellow onion, finely chopped
  • 2 cloves of garlic, crushed
  • 1 cup of cooked shredded chicken
  • 3 stalks of organic celery, chopped
  • 3 carrots, peeled and chopped
  • 1 zucchini, spiralized into noodles
  • Salt and Pepper to Taste
  • 1 Tsp Olive Oil

Instructions: 

  1. In a pot over medium heat, add the olive oil and cook the onion for 3 minutes. Then add the garlic and cook for another 2 minutes.
  2. Add the celery, carrots, and thyme followed by the bone broth. Turn the heat up to high and bring to a boil, then cover and reduce to simmer for 10-15 minutes.
  3. Add in the shredded chicken followed by the zucchini noodles (zoodles). Add salt and pepper to taste.
  4. Remove from heat and serve immediately.

Paleo Chicken Zoodle Soup
What about you? Do you enjoy making chicken soup in the fall? Would you try paleo chicken zoodle soup? Have you ever make one with zoodles instead of noodles? Post in the comments and let us know. 

chicken zoodle soup

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About Malika Smith

Malika is the Blogger behind Everything's Better Sprouted. A mother, foodie and health coach in training, she's passionate about eating real whole food that tastes good! It's hard to know what is and isn't good for you these days, Malika uses her blog to help guide and inspire you to live your healthiest life. To learn more about Everything's Better Sprouted, hop over to the website & find her blog on social media: Facebook,  Twitter, Instagram, & Pinterest! , You can also contact Malika via email at malika@everythingsbettersprouted.com.

Comments

  1. GiGi Eats Celebrities says

    November 4, 2015 at 9:56 pm

    Break me off a piece of this… Oh wait… You can’t – SPOON ME UP A HUGEEEEE TROUGH of this then! 😉

    Reply
    • Lindsay says

      November 5, 2015 at 1:21 pm

      I know! I have all the ingredients and plan to make a big pot of it tomorrow night.

      Reply
  2. ashstevens000 says

    November 5, 2015 at 12:47 pm

    I love using zucchini noodles for pasta, but I’ve never used it in soup! I’m a HUGE fan of Thai food, so this would be a super fun thing to try with Pho, curry, or Tom Kha Kai. Can’t wait!

    Reply
    • Lindsay says

      November 5, 2015 at 1:22 pm

      I’ve never thought to use them in soup, either! Such an awesome idea by Malika!

      Reply

Trackbacks

  1. 15 Must-Try Spiralizer Recipes says:
    November 29, 2015 at 9:01 pm

    […] 5. Paleo Chicken Zoodle Soup from Fit and Awesome […]

    Reply

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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