Thank you Colgate® Enamel Health™ Mineral Repair™ for sponsoring this post. Head to your local retailer to get started on your oral healthcare routine!
Your oral health is so critical to your overall health. and what goes on in your mouth can be a window into your overall health (Source: WebMD). That has always been eye opening for me, and it’s why I believe it’s so important to make sure you have a strong oral hygiene routine.
Fast forward several weeks and the stains on my front teeth returned. A couple people even asked me if I recently got braces. It was that bad. I was mortified. I made an appointment with my dentist and I was so nervous these stains were a result of me getting older and having wear and tear on my enamel. I was so relieved when my dentist was able to once again get those dreaded stains off my front teeth. They also gave me these great actionable tips:
- Drink coffee with a straw
- Use a new toothpaste
- Spend an extra two minutes with my electric toothbrush polishing the stained area
It’s been over a month now and I’ve been using the Colgate Enamel Health™ Mineral Repair™ toothpaste twice a day with my electric toothbrush. I floss regularly and spend two-four minutes brushing my teeth. The Colgate Enamel Health Mineral Repair toothpaste helps strength and repair your enamel from everyday wear and tear. It helps your teeth absorb essential minerals, such as natural calcium, for stronger, healthy enamel. It’s now become an important part of my daily healthy lifestyle routine.
So do I actually feel my enamel getting stronger? That’s hard to say but what I will say is this: my teeth are clean and I feel a whole lot better about myself. I am no longer self-conscious. I am smiling stronger and with more confidence these days, and for me that is priceless.
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
What about you? How do you take care of your teeth? How important is oral care to your overall health? Post in the comments and let me know.