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You are here: Home / Fitness / Source4Women: January 2016 Dares + Giveaway

Source4Women: January 2016 Dares + Giveaway

By Lindsay 71 Comments

**Disclosure: This is a sponsored post written by me on behalf of United Healthcare. All thoughts and opinions, as always, are my own.

source4women

United Healthcare – January 2016 Dares

I love the new year. Everyone is in self reflection mode creating goals and working hard to become the best version of themselves. It’s great. I wish we were all more self reflective like this all year round, myself included. I know my personal goals for 2016 are to get back into awesome shape (like I was pre-pregnancy) and continue to eat well. It’s one of the reasons our whole family is on a whole 30 right now. Since we’re all about eating “whole foods” this January, you will see this theme is carried out in this month’s Source4Women giveaway.

If you’re unfamiliar with Source 4Women, it’s a community created by United Healthcare that provides healthy living information on things like nutrition exercise, health screenings and more for women. Every month they do several “dares” to encourage you to live a healthy and active lifestyle. This month there are three dares:

  1. Test Your Smarts – Take the healthy habits quiz. They ask you a couple health questions about arthritis and diabetes. I got them right. Woo Hoo!
  2. See & Sound Off- Watch the “I Chose My Plan So Now What” video and share your opinion for a chance to win. The video is a little over three minutes long but I think it’s really helpful especially because there is not a lot of information out there that helps you easily understand navigating your health insurance. After the video you can answer questions for a chance to earn entries.
  3. Concentration Game – The Concentration game is back! Match up the cards for a chance to earn another entry. This is personally my favorite one.

The Giveaway – Win a $100 Gift Card to Whole Foods

And now it’s time for another fun part of the December 2015 Dares – The Fit & Awesome Giveaway!

Every month there is a prize on the We Dare You site. This month they are giving away a $400 pre-paid gift card. In addition to this prize, you have the opportunity to win an additional prize by entering through Fit & Awesome. This month we’ve decided to give away a $100 gift card to Whole Foods. Why? Because so many of you have told me that you’re on a new eating plan or trying to overall eat healthier and live more mindfully in 2016. We figured a gift card to Whole Foods would be a great companion to kickstart your healthy 2016. Here’s How to Enter:

1) Go to http://www.wedareyoutoshare.com/

2) You will see the three January Dares listed like this:

Screen Shot 2016-01-19 at 1.39.21 PM

3) Take any of the three January Dares (Healthy Habits Quiz, Watch Video and the Concentration Game). Use the promo code “FITANDAWESOME” when entering. If you complete all three dares you will receive three entries.

**Note: you must enter this promo code to be eligible to win the $100 Gift Card to Whole Foods Market so don’t forget!**

Good luck!

Lindsay

What about you? What are your healthy goals for 2016? Post in the comments and let me know!

a Rafflecopter giveaway

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Comments

  1. Jeffrey says

    January 19, 2016 at 5:54 pm

    My favorite veggies are broccoli and corn on the cob, when its in season I can eat it everyday! I actually got my kids to like broccoli but they will only eat it if I roast it in the oven.

    Reply
  2. Kelly D says

    January 20, 2016 at 6:22 am

    My favorites are eggplant, zucchini and broccoli.

    Reply
  3. Jules McNubbin says

    January 20, 2016 at 7:12 am

    i love broccoli, spinach, green beans, you name it 🙂 the only thing i really dont care for is celery and brussels sprouts

    Reply
  4. Rosie says

    January 20, 2016 at 12:49 pm

    My favorite veggies are artichokes, lima beans and purple potatoes!

    Reply
  5. kraftmaking says

    January 20, 2016 at 1:09 pm

    I love kale and broccoli.

    Reply
    • Lindsay says

      January 20, 2016 at 5:52 pm

      Great choices!

      Reply
  6. Laura S says

    January 20, 2016 at 2:30 pm

    My favorite veggies are Brussels sprouts, sweet potatoes and beets

    Reply
  7. overthemountainsagain says

    January 20, 2016 at 2:44 pm

    I love broccoli! Did all three dares and used the code 🙂 Crossing my fingers for this one! Thanks for the chance!!

    Reply
    • Lindsay says

      January 20, 2016 at 5:51 pm

      Good luck to you and thanks for entering!

      Reply
  8. GillisHills says

    January 20, 2016 at 4:25 pm

    My favorite veggies are peas and corn. Thanks for the giveaway!

    Reply
    • Lindsay says

      January 20, 2016 at 5:51 pm

      You’re welcome!

      Reply
  9. nadya kotik says

    January 20, 2016 at 8:50 pm

    tomatoes, cauliflower and broccoli

    Reply
  10. Nicki Joseph says

    January 20, 2016 at 9:42 pm

    Spinach, carrots, sweet potatoes, and parsnips!

    Reply
  11. Susan says

    January 20, 2016 at 10:04 pm

    I enjoy all veggies, but my favorite is corn. I could eat it every day and never get sick of it.

    Reply
  12. Jennifer W says

    January 21, 2016 at 9:18 am

    I love artichokes, asparagus, avocado and zucchini!

    Reply
  13. sandra says

    January 21, 2016 at 11:30 am

    I like brussel sprouts, asparagus, green beans, peas!

    Reply
  14. Dianne Hall says

    January 21, 2016 at 12:28 pm

    Carrots and spinach are my favorites. Also brussel sprouts (roasted) so good!

    Reply
  15. dailydealsjc1 says

    January 21, 2016 at 8:07 pm

    I love broccoli and cauliflower!

    Reply
  16. valerie sobus says

    January 21, 2016 at 9:02 pm

    SWEET POTATOES! for sure! i love that it can be savory or sweet. i’m trying to incorporate more greens these days but i will always be partial to those orange spuds. 🙂 My healthy goals for this year are to cut down on sugar and go on more walks! I love fruits and veggies so that part of eating healthy isn’t too difficult for me but i also have a pretty big sweet tooth so i’m trying to replace a nightly sugar snack with a smoothie instead, and go for walks with my little one (both for my sake and to teach him healthy lifestyle choices!).

    Reply
  17. Lisa Brown says

    January 22, 2016 at 11:42 am

    I like many vegetable. My favorite are asparagus, zucchini, cabbage, eggplant.

    Reply
  18. Christina A. says

    January 22, 2016 at 3:56 pm

    I love so many but artichokes, asparagus, butternut squash and carrots come to mind!

    Reply
  19. Dina Lindquist says

    January 22, 2016 at 4:43 pm

    I love spinach, carrots, broccoli, cauliflower, sweet potatoes… I like all veggies really except for raw onions. 🙂

    Reply
  20. Natalie says

    January 22, 2016 at 4:47 pm

    My favorite veggies are broccoli, steamed carrots and steamed cauliflower.

    Reply
  21. Yesenia Salgado (@yesenias91) says

    January 22, 2016 at 7:40 pm

    My favorite veggies are corn, broccoli, green beans, & cauliflower.

    Reply
  22. Cathy Moore says

    January 23, 2016 at 7:44 am

    broccoli, spinach and sweet potatoes

    Reply
  23. Gina Lopez says

    January 23, 2016 at 8:21 am

    My fav veggies are Okra and Squash

    Reply
  24. Gloria Luongo says

    January 23, 2016 at 9:47 am

    I love cauliflower.

    Reply
  25. bridgett wilbur says

    January 23, 2016 at 4:23 pm

    My favorite veggies are cucumbers, carrots, and green peppers…So yummy.

    Reply
  26. Meghan Malicoat says

    January 23, 2016 at 6:02 pm

    Broccoli and carrots are my favorite. I’m very picky about my veggies.

    Reply
  27. Tami Faurote says

    January 23, 2016 at 8:05 pm

    Love onions! They go with just about everything and add a little zip to other vegetables!

    Reply
  28. latanya t says

    January 23, 2016 at 8:18 pm

    zucchini and squash

    Reply
  29. Heather Dawn says

    January 24, 2016 at 11:17 am

    I like sweet potatoes and peppers!

    Reply
  30. Colleen Boudreau (Collifornia) says

    January 24, 2016 at 12:56 pm

    Broccoli is my favorite.

    Reply
  31. kenny says

    January 24, 2016 at 1:32 pm

    Spinach, broccoli and zucchini ((love my greens!))

    Reply
  32. Sheila K. says

    January 24, 2016 at 2:46 pm

    My favorite veggies are asparagus, artichoke, broccoli, and eggplant!

    Reply
  33. Dee says

    January 24, 2016 at 7:02 pm

    Brussel sprouts and carrots are my fave! 🙂

    Reply
  34. Rosanne says

    January 24, 2016 at 8:07 pm

    I love asparagus, eggplant, green beans, artichokes, spinach etc

    Reply
  35. denise k. says

    January 24, 2016 at 9:58 pm

    I love sweet potatoes and corn especially

    Reply
  36. Carolsue Anderson says

    January 24, 2016 at 10:44 pm

    RAFFLECOPTER: CAROLSUE
    My healthy goals are to quit eating so much junk food!

    Reply
  37. Carolsue Anderson says

    January 24, 2016 at 10:45 pm

    RAFFLECOPTER: CAROLSUE
    My favorites are zucchini and asparagus

    Reply
  38. Carol N says

    January 25, 2016 at 4:33 am

    Brussel Sprouts

    Reply
  39. laurajacobson says

    January 25, 2016 at 12:07 pm

    Oh my favorite are Peppers(love green and red) and cherry tomatoes! Actually love almost all vegetables! My New Years resolution this year is to learn to cook healthier for my family! I have so much to learn. 🙂

    Reply
  40. Lisa says

    January 25, 2016 at 2:53 pm

    I love Broccoli, Peas, and Green Beans

    Reply
  41. Heidi B says

    January 25, 2016 at 6:00 pm

    Peppers in all colors, but love orange ones the MOST.

    Reply
  42. Tara says

    January 25, 2016 at 6:15 pm

    I like green beans and carrots.

    Reply
  43. Kimberly Flickinger (@kaflickinger74) says

    January 26, 2016 at 12:57 pm

    I love all vegetables especially green peppers and carrots.

    Reply
  44. Kristen says

    January 26, 2016 at 1:00 pm

    My favorites are spinach and sweet potatoes.

    Reply
  45. Kay says

    January 26, 2016 at 1:24 pm

    I never met a vegetable I didn’t like (in some form or another). However, my favorite is potatoes. So versatile.

    Reply
  46. natasha lamoreux says

    January 26, 2016 at 3:39 pm

    My favorite veggies are brocoli and brussel sprouts.

    Reply
  47. Kenya F says

    January 26, 2016 at 5:55 pm

    That’s hard! i love all kinds of vegetables…beets, spinach, broccoli, kale, collard greens. You name it..I love it! 🙂

    Reply
  48. Steven weber says

    January 26, 2016 at 6:21 pm

    I love cucumbers the best.. then carrots, spinach and potatoes.

    Reply
  49. barifromsd says

    January 26, 2016 at 8:44 pm

    Carrots, broccoli, avocado, Okra and Potatoes.

    Reply
  50. Karen Drake says

    January 27, 2016 at 4:26 am

    My favorite vegetable is tomatoes.

    Reply
  51. Dawn Monroe says

    January 27, 2016 at 4:47 am

    My health goals this year are to replace soda with water and quit smoking. I’m taking it day by day.

    Reply
  52. Rachel says

    January 27, 2016 at 7:20 pm

    My favorite vegetable is sugar snap peas.

    Reply
  53. Susan C. says

    January 28, 2016 at 12:28 am

    I love all veggies, but brussel sprouts and squash are two of my favorites!

    Reply
  54. Priscilla S. says

    January 28, 2016 at 1:16 am

    My favorite veggies are mushrooms and spinach.

    Reply
  55. Randi C. says

    January 28, 2016 at 1:09 pm

    I love veggies, but my favorites are string beans!

    Reply
  56. Ellen Casper says

    January 28, 2016 at 6:05 pm

    I love broccoli and carrots.

    Reply
  57. Derrick Johnson says

    January 28, 2016 at 7:54 pm

    I love corn,artichokes and squash.

    Reply
  58. AlexisB says

    January 29, 2016 at 5:39 am

    My favorite veggies are broccoli, zucchini, and green beans! Too bad only 2 of my kids like broccoli!

    Reply
  59. Susan Smith says

    January 29, 2016 at 9:21 am

    I love broccoli, carrots and green beans

    Reply
  60. Lee mckeon says

    January 29, 2016 at 4:22 pm

    Our family favorites are broccoli and carrots and lima beans!

    Reply
  61. Stephanie Larison says

    January 30, 2016 at 1:32 am

    My fave veggies are broccoli and carrots. Yum!

    Reply
  62. Lauren says

    January 30, 2016 at 6:22 am

    I like broccoli and spinach.

    Reply
  63. Roxann says

    January 31, 2016 at 5:37 am

    My favorites are, green beans, spinach, and broccoli.

    Reply
  64. laura588 says

    January 31, 2016 at 6:54 pm

    My favorite veggies are carrots, cauliflower, beans, peas and corn.
    Laurie Emerson

    Reply
  65. Michelle R says

    January 31, 2016 at 8:04 pm

    My favorite vegetables are Red and Green Bell Peppers, Cauliflower, Snap Peas, Green Beans, Spinach, Carrots and Avocados

    Reply
  66. Pauline A says

    January 31, 2016 at 9:33 pm

    I love ALL veggies, but sweet potatoes are hands down my favorite!! I love mashing them, and then drinking the steamed water, it’s sweet and filled with nutrients. Or I cut it and put it in the oven with turkey bacon, onions, and garlic. It’s delicious!

    Reply
  67. Cheryl Reinhardt says

    January 31, 2016 at 10:11 pm

    I like Green Beans and Corn

    Reply
  68. Thomas Murphy says

    January 31, 2016 at 10:20 pm

    I like corn.

    Reply

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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