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You are here: Home / Fitness / How Will Pokémon GO Help You Get In Shape?

How Will Pokémon GO Help You Get In Shape?

By Paul Vandyken Leave a Comment

pokemon go fitness

Source: https://pixabay.com/en/pok%C3%A9mon-go-pokemon-volleyball-poke-1571013/

It is really hard for any one of us to go walking around the neighborhood in our spare time. The mobile game Pokémon GO has brought a huge change in this as it has made walking around communities become a scavenger hunt.

Pokémon GO is really an engaging game which makes you have fun by walking around. Players make use of their phones for hunting and searching the digital creatures. The game makes you go out and walk around to catch the creatures. Pokémon GO is the best integration between social and physical dynamic. It really takes a lot of time for catching all the creatures in the game.

Players are even rewarded when they explore newer horizons in the city or town. The way you need to explore and the complete surprising factor has caught the attention of many. Here is how Pokémon GO is going to help you for staying fit along with entertainment.

Walking

Source: https://pixabay.com/en/pokemon-pokemon-go-boys-playing-1645452/

Source: https://pixabay.com/en/pokemon-pokemon-go-boys-playing-1645452/

 Pokémon GO has redefined walking and filled workouts with fun. You can walk around and have fun when you are doing that as you find some Pokémon or collect items during your walk. You just may even find walking very enjoyable.

For hatching the eggs you need to walk a lot and that is something that will keep you very healthy than what you can imagine. You can even around the mall rather than shopping online.

It is also great for taking your dog for a much longer walk. You can also take a longer route to a gym and also work for walking.

Workout with Pokémon GO

The Pokémon GO workout is something more exciting than what you get by walking. If you are done with the Pokémon hatching, it is good for you to get a number of repetition for the exercises. It is possible for catching the Pokémon for flying. It is good for jumping jacks like the creature that flaps the wings.

You can even catch Pokémon that do not fly. You may need to get lunges like bug moving the legs for catching the Pokémon that has the look of a bug. If you are catching a Pokémon around something then you can safely get the chin up done.

If you are catching a Pokémon around something then you can safely get the chin up done. Every time when the Pokémon is running away you can sprint to the corner. You can sit at bottom of the squat for some 30 seconds or even more as if you are hatching the egg.

Allows You To Become An Explorer

pokemon-go-team-image

Source: https://pixabay.com/en/team-motivation-teamwork-together-386673/

You can go anywhere playing Pokémon GO. This game has the ability for making you come out of the home and be an explorer. It is really the imagination and curiosity that it raises which makes you keep roaming and finding the best things for you. It is best that you go around and find it fun to do that. It makes you pleasant and stays in much better way possible.

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About Paul Vandyken

Paul Vandyken is a personal trainer, nutrition coach. His personal website is RigorFitness.com. His blog has articles, videos, and pictures with tips, tricks about fitness, nutrition, and healthy lifestyle. If you are on the journey to your healthy and happy lifestyle, visiting his blog may worth a look or even help you enhance your process.

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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