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The Difference Between Whole30 and Keto Diets

By Lindsay Leave a Comment

best whole30 condiments

The Best Whole30 Condiments

By Lindsay Leave a Comment

The Best Whole30 Cookbooks, List of Whole30 Cookbooks

The Best Whole30 Cookbooks

By Lindsay Leave a Comment

You are here: Home / Archives for Whole30
whole30 meal prep, veggies in a bowl

My Whole30 Meal Prep

By Lindsay Leave a Comment

Whole30 Meal Prep for your busy work week! I’m sharing my favorite breakfast, lunch, dinner and snacks to stay on track with Whole30. My Whole 30 Meal Prep As a family, we’ve been working on the Whole30 lifestyle for a while now. I started this blog back in 2013 to document my journey and now… Read More

Whole30 Dinner Recipes

By Lindsay Leave a Comment

Doing a Whole30? Whole30 dinner recipes are some of my favorite recipes to make while on Whole30. I like Whole30 dinner recipes because you can make them as simple or as complex as you’d like. Looking for something quick and easy? Cook up some fajitas in a skillet or pop some salmon in the oven…. Read More

Whole30 Lunch Recipes

By Kathleen Bufete Leave a Comment

90 meals. That’s how much planning you have to do when you’re on the Whole30. I believe you can use some of the same meals for lunch and dinner, but it’s good to switch it up. Whole30 is a challenge because you do not eat sugar, gluten, dairy, legumes, alcohol, and basically anything processed for… Read More

Whole 30 Gift Guide - Fit & Awesome

Awesome Whole 30 Gift Guide

By Lindsay Leave a Comment

Whole 30 Gift Guide The holidays are here! Are you planning to do a Whole 30 in 2020? January is a great time to get started, and I’ve put together this Whole 30 Gift Guide for your friends and family who are starting their journey or looking for items to help support them in the… Read More

Whole 30 Review - Fit & Awesome

Whole 30 Review with Amanda Klug

By Kelsey Kosztowny Leave a Comment

Editors note: I met Amanda through my local moms group. She is an amazing photographer in Louisville, Amanda Klug Photography, and I’ve had the pleasure of working with her on my maternity and family photoshoots! When I found out she started her Whole 30 journey, I was so excited to get an interview with her!… Read More

awesome whole 30 breakfast

Awesome Whole 30 Breakfast Recipes

By Lindsay Leave a Comment

Awesome Whole 30 Breakfast Recipes Here we go! We are getting back on the Whole 30 train and I want to share a round up of our most loved and Awesome Whole 30 Breakfast Recipes! Some may say that Whole 30 can be a little daunting, but it has been a great journey. There are… Read More

instant pot beef and broccoli

Instant Pot Beef and Broccoli

By Lindsay 9 Comments

Recipe: Instant Pot Beef and Broccoli I usually find myself sticking to the same dinner ideas every week. I was so excited to switch it up with this Beef and Broccoli stir fry, except I wanted to try it out in my Instant Pot. The recipe can seem a little intimidating, but after trial and… Read More

whole30 snacks to go

Top 5 Whole 30 Snacks On The Go

By Lindsay 1 Comment

There is no doubt that the Whole 30 program is life changing. But whether you are multi-tasking from your desk, library or at home, we still need a few snacks through-out the day to keep us going. I’m sharing my Top 5 Whole 30 compliant snacks for munching on the go! Wonderful Pistachios – I spoil… Read More

Silicone Muffin Pan

Why you Need the Silicone Muffin Pan

By Kelsey Kosztowny 1 Comment

I’ve been advertising my love for the silicone muffin pan for a while now. This pan has been a game changer for me. I love making Whole 30 compliant egg cups, the ingredient ideas are endless. They are quick and easy, and a great breakfast on the go. After using the pan for a while,… Read More

whole30 recipe roundup

Top Whole30 Recipe Roundup

By Lindsay 1 Comment

  Top Whole30 Recipe Roundup If you’ve been a Fit & Awesome reader for awhile, you will know that this site has Whole30 roots. I did my first Whole30 five years ago and it completely changed the way I view eating and my relationship with food. For those of you who are unfamiliar with the… Read More

About

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Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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