Whole30 Meal Prep for your busy work week! I’m sharing my favorite breakfast, lunch, dinner and snacks to stay on track with Whole30. My Whole 30 Meal Prep As a family, we’ve been working on the Whole30 lifestyle for a while now. I started this blog back in 2013 to document my journey and now… Read More
My Whole30 Meal Prep
Whole30 Dinner Recipes
Doing a Whole30? Whole30 dinner recipes are some of my favorite recipes to make while on Whole30. I like Whole30 dinner recipes because you can make them as simple or as complex as you’d like. Looking for something quick and easy? Cook up some fajitas in a skillet or pop some salmon in the oven…. Read More
Whole30 Lunch Recipes
90 meals. That’s how much planning you have to do when you’re on the Whole30. I believe you can use some of the same meals for lunch and dinner, but it’s good to switch it up. Whole30 is a challenge because you do not eat sugar, gluten, dairy, legumes, alcohol, and basically anything processed for… Read More
Awesome Whole 30 Gift Guide
Whole 30 Gift Guide The holidays are here! Are you planning to do a Whole 30 in 2020? January is a great time to get started, and I’ve put together this Whole 30 Gift Guide for your friends and family who are starting their journey or looking for items to help support them in the… Read More
Whole 30 Review with Amanda Klug
Editors note: I met Amanda through my local moms group. She is an amazing photographer in Louisville, Amanda Klug Photography, and I’ve had the pleasure of working with her on my maternity and family photoshoots! When I found out she started her Whole 30 journey, I was so excited to get an interview with her!… Read More
Awesome Whole 30 Breakfast Recipes
Awesome Whole 30 Breakfast Recipes Here we go! We are getting back on the Whole 30 train and I want to share a round up of our most loved and Awesome Whole 30 Breakfast Recipes! Some may say that Whole 30 can be a little daunting, but it has been a great journey. There are… Read More
Instant Pot Beef and Broccoli
Recipe: Instant Pot Beef and Broccoli I usually find myself sticking to the same dinner ideas every week. I was so excited to switch it up with this Beef and Broccoli stir fry, except I wanted to try it out in my Instant Pot. The recipe can seem a little intimidating, but after trial and… Read More
Top 5 Whole 30 Snacks On The Go
There is no doubt that the Whole 30 program is life changing. But whether you are multi-tasking from your desk, library or at home, we still need a few snacks through-out the day to keep us going. I’m sharing my Top 5 Whole 30 compliant snacks for munching on the go! Wonderful Pistachios – I spoil… Read More
Why you Need the Silicone Muffin Pan
I’ve been advertising my love for the silicone muffin pan for a while now. This pan has been a game changer for me. I love making Whole 30 compliant egg cups, the ingredient ideas are endless. They are quick and easy, and a great breakfast on the go. After using the pan for a while,… Read More
Top Whole30 Recipe Roundup
Top Whole30 Recipe Roundup If you’ve been a Fit & Awesome reader for awhile, you will know that this site has Whole30 roots. I did my first Whole30 five years ago and it completely changed the way I view eating and my relationship with food. For those of you who are unfamiliar with the… Read More
