Kale has become increasingly popular as more information comes to light about its numerous health benefits. There are several mainstream types of kale, each with a different taste and texture. My name is Sarah and I’m guest blogging over here at Fit and Awesome while the ever so awesome Lindsay is adventuring on the other… Read More
Kale Variants and Kale Recipes
Awesome Fridays: New Layout, My Birth Week, Neti Pots, Fancy Box, Yoga, and More
Awesome Fridays: My Birth Week, Neti Pots, Yoga, and More Happy awesome Friday, everyone! I hope you had a beautiful week. Mine has been great. If you are reading this and have been to my site before, you might notice something looks different! I am happy to present you the new layout design for Fit… Read More
My Top 30 Essentials on Whole30
This page has moved: http://wp.me/p2UniW-gj
Welcome to Fit and Awesome.com
I am excited to announce the launch of Fit and Awesome.com. I’ve created this website as a tool and a resource to help others get helpful information, reviews, and advice for a healthy lifestyle. I’ve learned so much in my journey to health and well being and am happy to give back and help others… Read More