Are RX BarsWhole 30 Compliant? I’ve done Whole 30 several times now and really try to eat the healthiest ingredients I possible can. When it comes to Whole 30, one thing that is important to me for the success of the program is being able to have access to healthy, quick snacks on the… Read More
RX Bars Whole 30 Compliant
Paleo Pumpkin Bars Recipe
Recipe: Paleo Pumpkin Bars It’s been a while since I posted a recipe. I admit it’s been hard to be creative in the kitchen with little Baby Awesome crawling around but I am getting back into it – especially now that the holidays are here. Last year I discovered a really good paleo pumpkin bars… Read More
What Exactly Is the Paleo Diet, and Why Does it Matter?
Recently, as part of an overarching health initiative I had the opportunity to help NordicTrack put together an infographic with RobbWolf.com. The last 6 months I’ve gotten pretty hooked on the paleo diet and have felt TONS better. However, no matter how great I look (my wife at least tells me I look great) nor… Read More
Cauliflower Fried Rice Recipe
*Lindsay’s Note: This cauliflower fried rice recipe is a guest post by Malika Smith of Everything’s Better Sprouted. It’s paleo and whole30 friendly and my mouth is watering just reading it. Enjoy! Caulifried Rice I know that cauliflower is not most people’s favorite vegetable! It is however very healthy, it’s a great source of vitamins,… Read More
Paleo Sloppy Joes Recipe
My husband and I have been cutting out bread from our meals so I’ve had to be creative in making bunless pulled pork, burgers and sloppy joes. I like to get the sweet potatoes started before I begin the Sloppy Joes, so preheat your oven to 425˚. Further instructions for adding those to your meal… Read More
Homemade Paleo Protein Bar Recipe
*Lindsay’s Note: The following is a guest post by Karen Wojciechowski. Karen loves making homemade health bars and came up with an amazing paleo protein bar recipe for Fit & Awesome. This recipe looks AWESOME. Enjoy! I love dark chocolate and love to include it in my recipes and find healthy ways to add it into… Read More
Paleo Sweet Potato Mash Recipe
Paleo Sweet Potato Mash Recipe I had a bag of sweet potatoes sitting in my kitchen and decided to make a paleo sweet potato mash for Thanksgiving using the sweet potatoes and coconut milk. It was so good I had to share the recipe. It’s really simple and only made with 5 ingredients. So here… Read More
Paleo Chicken Fingers Recipe
Paleo Chicken Fingers Recipe There are a few things I miss since going gluten free. One is chicken fingers. I enjoy them. I like dipping sauce. So I decided to try my hand at making a gluten free and paleo chicken fingers recipe. I’d seen people using almond flour as a coating and thought it… Read More
Slow Cooker Recipe: Paleo Lemon Garlic Chicken
I love experimenting with the slow cooker and I modified a great recipe yesterday and came up with paleo lemon garlic chicken. This paleo lemon garlic chicken was made in the slow cooker and it was so good. You could eat it as chicken, or mash up the chicken and eat it like a soup…. Read More
Paleo Goodies: A Foodie.com Collection
**Disclosure: This is a sponsored post on behalf of Foodie.com. All thoughts and opinions, as always, are my own. I have been working with Foodie.com to create a collection of Paleo goodies that are from my go-to list of meals and snacks when I’m hungry. Their site is really cool and can be used as… Read More
