True Food Kitchen Fall Menu Tasting 2018 + Giveaway One of my favorite restaurants in the South Bay is True Food Kitchen in El Segundo. They offer a fresh menu that changes seasonally and they have options for every diet imaginable. I love that they are so accommodating with special diets and allergies, and they… Read More
True Food Kitchen Fall Menu Tasting 2018 + Giveaway
5 Healthier Halloween Trick-or-Treat Options
5 Healthier Halloween Trick-or-Treat Options Halloween is just around the corner (literally) and I wanted to put together my list of top “Healthier for You” trick-or-treat options. No one wants to be the house that gets egged because they gave bad treats (is that even still a thing anymore?), but I do believe it’s important… Read More
Instant Pot Beef and Broccoli
Recipe: Instant Pot Beef and Broccoli I usually find myself sticking to the same dinner ideas every week. I was so excited to switch it up with this Beef and Broccoli stir fry, except I wanted to try it out in my Instant Pot. The recipe can seem a little intimidating, but after trial and… Read More
My Top 12 Awesome Finds at Summer Fancy Food Show 2018
The Fancy Food Show is a bi-annual event hosted by Specialty Food Association. It’s held twice a year –in January in San Francisco and July in New York City. I was thrilled I was able to attend the New York Fancy Food Show this year for the very first time. I haven’t been to New… Read More
How Living a Gluten Free Lifestyle Changed My Body
I’ve always considered myself a relatively healthy eater. I’ve been vegan for almost a decade, and I’m talking about the good, plant-based kind of vegan. Yes, I’ve had my moments with double-stuffed Oreos, but I always made an effort to minimize processed foods. I also made a point to explore nutritious superfoods and try something… Read More
Gluten Free Stuffed Peppers Recipe
Stuffed peppers were a new thing to me up until about 6 months ago, but I now make these about every other week. They are filled with ground turkey (or beef), black beans, tomatoes, onion and wonderful spices like cumin and chili powder. There was a time in my life when I hated peppers, avoided… Read More
Gluten Free Almond Cake with Lemon Mousse
Do you ever find the perfect summer treat that hits all your taste buds?! I’m a lover of cake, but ever since my gluten allergy, I’ve had to stay far away. I’m sharing a family recipe for a Gluten Free Almond Cake with a delicious Lemon Mousse! Whether you’re attending a graduation party or you… Read More
Gluten Free Mexican Chicken
I am so excited to announce that I have purchased an Instant Pot! While it has been on my wish list for a while, I will say that I was very intimated when the box showed up on my door step. Now that I’ve read some feedback and used it for the first time, I… Read More
A Children’s Guide to Gluten Intolerance
As a child, typically the last thing on your mind is maintaining a strict diet. Some children don’t really have a choice if they’ve been diagnosed with Celiacs Disease. It’s hard enough as an adult to understand this disease, so I wanted to give you a children’s guide to gluten intolerance to make things easier… Read More
Gluten Free Tacos with Red Duck Foods + GIVEAWAY
I was introduced to Red Duck Foods last year and quickly became obsessed with their organic curry ketchup. I’ve been wanting to try their taco sauces for forever now and they are finally here! Check out the gluten free recipe and enter our giveaway! Tacos are a favorite in our house and they are SO… Read More