• Home
  • About
  • Contributors
  • Advertise
  • Write for Us!
  • Contact
  • How To Start A Fitness Blog

Fit and Awesome

Running, Outdoors, Gluten Free, and Healthy Living Tips.

  • Health
    • Whole 30
    • Whole 30 Recipes
    • Paleo Recipes
    • Gluten Free Recipes
  • Whole30
  • Fitness
    • Running
    • Swimming
    • Yoga
    • Cycling
    • Fitness Studios
    • Home Gym
    • Surf
    • Snowboarding
    • SUP
    • Race Recaps
  • Moms
    • Fit Pregnancy
  • Pets
  • Product Reviews
  • Local
  • Resources
  • Awesome
Fighting anxiety with fitness, ways you can exercise for your health

Fighting Anxiety with Fitness

By Kelsey Kosztowny Leave a Comment

Recover Faster with Mojave RX

By Lindsay Leave a Comment

New Fitness Trends For The Year 2021

New Fitness Trends for 2021

By Kathleen Bufete 1 Comment

You are here: Home / Archives for Fitness

8 Fitness Activities to Try in 2021

By Kathleen Bufete Leave a Comment

2020 was a weird year for fitness for everyone. Gyms were closed, so if you wanted to work out, you had to do it at home, which motivating yourself to do can be difficult. And with the stresses of everything else going on in the world, it was especially difficult to get up in the… Read More

Getting the Most Out of Your Bodyweight Training

By Kathleen Bufete Leave a Comment

For many people, bodyweight training tends to get boring after a while, and stagnating results do not really help the situation. Is there a way around this? Absolutely! Tweaking your routines allows for continuous progress. If we are honest, boredom is often the core reason why our fitness and self-care routines turn to a tiresome… Read More

best fitness trackers 2020

Top 3 Fitness Trackers of 2020 to Keep you Motivated & Improve Your Training Performance

By Kathleen Bufete Leave a Comment

We review the three best fitness trackers on the 2020 market to enhance your workout, monitor your sleep pattern and keep you motivated.

Q&A w/ Lise Kuecker – Owner of Studio Grow

By Lindsay Leave a Comment

I first learned of Lise Kuecker on Facebook and have been a fan ever since. I’m super honored to do this Q&A with her! I absolutely love your podcast and your career is an inspiration.  Can you tell our readers a little bit about yourself and how you got started in the fitness industry?   Honestly? … Read More

Tips for Keeping Fit at Home During the COVID-19 Outbreak

By Guest Post Leave a Comment

  Tips for Keeping Fit at Home During COVID-19 Outbreak You might have noticed news reports of people who are running a marathon and other sporting feats inside their homes during the coronavirus global outbreak. Although most of these individuals are professional athletes, this doesn’t mean that the rest should give up on physical exercise… Read More

martial arts

The Best Forms of Martial Arts for Women

By Guest Post Leave a Comment

  The Best Forms of Martial Arts for Women While it’s probably safer to be a woman today than ever before in the history of humankind,  women today still have a greater possibility of being attacked . Sometimes, there are people present to help, but what if they just choose to ignore everything or what… Read More

momentous plant-based protein

Momentous Plant-Based Protein Powder, Sleep, and the #SupportYourSweat Campaign

By Lindsay 2 Comments

Momentous Plant-Based Protein Powder, Sleep, and the #SupportYourSweat Campaign There are so many companies doing incredible things during the COVID-19 global crisis to help out small businesses. The fitness industry is one that has been affected by non-essential business closures and many gyms, trainers and other health centers are shut down. Recently, I was introduced… Read More

Kelley-VanHorn-FASTer-Way-To-Fatloss-Interview

Faster Way to Fat Loss Interview with Coach Kelley VanHorn

By Lindsay Leave a Comment

FASTer Way to Fat Loss Interview with Coach Kelley VanHorn *Disclosure: I am a FASTer Way to Fat Loss Influencer and this post contains affiliate links.   A couple months ago I decided to focus hard on getting in better shape. I haven’t been feeling as strong as I did before being pregnant and I wanted… Read More

Nikki Leigh

Interview with Nikki Leigh from Roads Trees and Honey Bees

By Lindsay Leave a Comment

Interview with Nikki Leigh from Roads Trees and Honey Bees I recently had a chance to interview Nikki Leigh, an actress and fitness influencer, and it was really interesting to hear what it was like for her to work on a feature film and talk about how she likes to be the one to engage… Read More

Heather Jackson Ironman

Q&A with Herbalife Professional Triathlete Heather Jackson

By Lindsay Leave a Comment

Q&A with Herbalife Professional Triathlete Heather Jackson Q:  I am fascinated by someone’s childhood and I’m curious if you can share with our readers how you got into the sport of triathlon. Were you always an athlete? A: Oh yes, I have been an athlete my entire life…I’m sure I was racing my siblings even… Read More

About

Family Photo

Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

Email Newsletter

Signup to receive email newsletter updates from Fit & Awesome!

Search Amazon

Follow on Bloglovin

Vitaminsbanner

  • Disclosure
  • Privacy Policy
  • Advertise

  • Resources
  • Follow me on Twitter
  • Add me on Facebook
Visit Lindsay at Fit & Awesome's profile on Pinterest.

Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in