Malika Smith on Fit & Awesome

About Malika Smith

Malika is the Blogger behind Everything's Better Sprouted. A mother, foodie and health coach in training, she's passionate about eating real whole food that tastes good! It's hard to know what is and isn't good for you these days, Malika uses her blog to help guide and inspire you to live your healthiest life. To learn more about Everything's Better Sprouted, hop over to the website & find her blog on social media: Facebook, Twitter, Instagram, & Pinterest! , You can also contact Malika via email at malika@everythingsbettersprouted.com.

Paleo Chicken Zoodle Soup Recipe

By Malika Smith 5 Comments

The days are getting shorter and the weather is getting colder, but I don’t mind. I love fall! I also love making soup, soup to me is like a warm hug. It reminds me of when I was sick and my mom made me a big bowl of healing soup. It also reminds me of childhood days when… Read More

Cauliflower Fried Rice Recipe

By Malika Smith Leave a Comment

*Lindsay’s Note: This cauliflower fried rice recipe is a guest post by Malika Smith of Everything’s Better Sprouted. It’s paleo and whole30 friendly and my mouth is watering just reading it. Enjoy! Caulifried Rice I know that cauliflower is not most people’s favorite vegetable! It is however very healthy, it’s a great source of vitamins,… Read More