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Kevin Jones on Fit & Awesome

About Kevin Jones

Kevin Jones is a freelance writer and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through an individualized approach. In addition, Kevin has written extensively in the fitness and health industries, including writing for companies such as ICON Fitness for both the NordicTrack and ProForm brands. Connect with Kevin online; LinkedIn - Twitter

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What Exactly Is the Paleo Diet, and Why Does it Matter?

By Kevin Jones 3 Comments

Recently, as part of an overarching health initiative I had the opportunity to help NordicTrack put together an infographic with RobbWolf.com. The last 6 months I’ve gotten pretty hooked on the paleo diet and have felt TONS better. However, no matter how great I look (my wife at least tells me I look great) nor… Read More

About

Family Photo

Hi, I'm Lindsay. I am a surfer, snowboarder, and triathlete with a passion for music, tech, and life in general. Digital Marketing Consultant. Gluten-free. Partly Paleo. Always Awesome. Read More

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