Tips for Keeping Fit at Home During COVID-19 Outbreak You might have noticed news reports of people who are running a marathon and other sporting feats inside their homes during the coronavirus global outbreak. Although most of these individuals are professional athletes, this doesn’t mean that the rest should give up on physical exercise… Read More
The Best Forms of Martial Arts for Women
The Best Forms of Martial Arts for Women While it’s probably safer to be a woman today than ever before in the history of humankind, women today still have a greater possibility of being attacked . Sometimes, there are people present to help, but what if they just choose to ignore everything or what… Read More
Going Gluten-Free and Guilt Free
**Editor’s Note: I recently participated in a Blog Swap. It was organized by AJ at Confessions of a Fat Girl. The idea was to get a blogger to walk in another blogger’s shoes. What would happen if an organizational expert had to write for a health and fitness blog? Or a single woman had to write… Read More
