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About Danielle Spangler

A mother of three, Danielle understands the physical
challenges women may face during pregnancy, childbirth and
recovery on both a personal and professional level and is passionate
about helping mom's look and feel their best during and after having
children. She has a B.S in Kinesiology and received credits towards
her Masters of Science in Exercise Physiology with an emphasis in
pre & postnatal fitness from the University of North Texas. She holds
several certifications including National Academy of Sports Medicine
(NASM), American College of Sports Medicine, AFAA and Cooper
Aerobics Institute of Dallas. After working as the pre and postnatal
“master trainer” for the prestigious Sports Club/LA for five years, and
giving birth to her first child, Danielle wrote the continuing education
course for the NASM for prenatal fitness. Danielle also wrote and
consulted for publications such as FitPregnancy magazine. She has
continued to train many fitness professionals on exercise
programming for this special population. Danielle created the Bionic
Mommy program in 2015 after working in corporate fitness for many
years and observing a lack of safe and effective exercise
programming for the pre and postnatal population. There are a
variety of Bionic Mommy small group classes available throughout
the week and weekend. ALL Bionic Mommy classes are baby
friendly and provide a nurturing supportive atmosphere for pregnant
and postpartum women. Danielle emphasis is full body functional
training with CORE and pelvic floor conditioning coupled with
corrective exercises to give a pregnant or new mother an opportunity
to prepare for birth, enhance the birth experience and expedite the
recovery process. In addition to small group classes, Danielle is also
available for private training. Please email danielle@bionicbody.com
for more information or check out her website
www.bionicbody.com/mommy.

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