*Lindsay’s Note: The following is a guest post by Karen Wojciechowski. Karen loves making homemade health bars and came up with an amazing paleo protein bar recipe for Fit & Awesome. This recipe looks AWESOME. Enjoy! I love dark chocolate and love to include it in my recipes and find healthy ways to add it into… Read More
About Karen Wojciechowski
A keen runner, mountain biker, snowboarder and outdoor enthusiast, Karen started RealEnergyFood.com to share what she has learned about creating healthy energy food on the go. Passionate about health and fitness, if she is not outdoors she is happiest in her kitchen making delicious, healthy homemade sports supplements. She has a bachelor’s degree in science and is currently training at the Institute of Integrative Nutrition. She loves researching the best ingredients for awesome recipes to get you performing at your optimal level.