Featured Article

Awesome Fridays – Fiction Reading, Germany World Cup Champs & More

Happy Awesome Friday, everyone! Hope you all had a great week. So, I have a bit of an obsession right now. I can’t stop reading fiction novels! I’ve always been a non-fiction / business book kind of gal, but now I have read 3 novels in 2 weeks. I’m devouring books! Here’s what I’ve read […]

The Verizon #MoreSoCal Series

21 Day Surfing Challenge with Jess Kantor

Surfing for 21 Days Straight! You know me and how I love my challenges. I am a member of a group here in LA called Silicon Beach Surfers. It’s a group of people who work in media, technology, and entertainment and love to surf. Jess Kantor is a local LA surfer and Silicon Beach Surf […]


Target® C9 Workout Gear

New Summer Workout Gear from Target® C9 & PopSugar

*Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. There are so many choices when it comes to active wear these days. I don’t consider myself to be old, but I do remember when […]

Lorna Jane Nourish Cookbook

Nourish: The Fit Woman’s Cookbook by Lorna Jane

*Disclosure: This is a sponsored post on behalf of Lorna Jane and Fit Approach LLC. All thoughts and opinions, as always, are my own. You all probably know by now that I’m a big fan girl of Lorna Jane. I got to meet LJ earlier this year at an event in Santa Monica and I […]

More Fitness Posts

Healthy Recipes


Zucchini Noodles with Pesto Recipe

How to Make Zucchini Noodles with Pesto I’ve had zucchini noodle pasta envy for quite some time now. I’ve seen a bunch of friends make these beautiful noodles and post pics of them on Instagram. I always wanted to be able to make zucchini noodles too, but I never had the right tool to make […]


Superfood Trail Mix Recipe

A Healthy Gluten-Free Snack Option Sometimes I feel like a snack, but I have nothing on hand to snack on. I’ll often try and get creative and see what I can make as a snack with the foods I have in my cupboard. Sometimes its protein powder mixed with almond or coconut milk, or a […]

Paleo Chocolate Pudding Recipe with Secret Ingredient

Paleo Chocolate Pudding Recipe

Paleo Chocolate Pudding with Avocado (yes, avocado) I have finally figured out a paleo chocolate pudding recipe that satisfies my sweet cravings and is healthy, too! I have been experimenting with this recipe for quite some time now and I’m ready to share. It has a very special ingredient in it. What is it? Avocado! […]

Sweet Potato Chips Recipe Paleo

Baked Sweet Potato Chips Recipe. Paleo & Whole30 Friendly

Sweet Potato Chips: Paleo Style I am currently doing the Whole30 (round 2, baby!) and made these paleo sweet potato chips. Now, I’ve made sweet potato fries paleo style before (recipe here) and they taste pretty good. But I’ve never tried sweet potato chips. I guess the thought of making “chips” seemed too complicated to […]


Lisamarie post whole30 results

Whole30 Results with Lisamarie G.

Lindsay’s Note: This a Whole30 interview with my friend, Lisamarie. She blogs over at Whiskey and Tutus and we met back in 2005 when we worked for the same snowboard magazine. I was fresh out of college and working my dream job of writing about snowboarding for a living (yes, I have journalism roots!). We’ve stayed […]

The Results are In: My Post-Whole 30 Blood Test Results

The Results are In: My Whole 30 Results Well, my whole30 results from the blood work I got done are FINALLY in (one month later). Many of you who have been following my journey know from my Whole30 Reflections Recap that on day 32 I went to measure my whole30 results by going to the […]

Whole30 Day 30

My Whole30 Review: Reflections On The Past 30 Days & What’s Next

My Whole30 Review & Results: Reflections On The Past 30 Days and What’s Next Well, my Whole30 challenge is over now and I’ve had some time to reflect on the past 30 days and what they’ve meant for me. Overall I found the Whole30 to be very pleasant. Prior to Whole30, I was doing intermittent […]

Whole30 Day30 Recap: I Did It!

Whole30 Day30 Recap: I Did It! I realize this post is long overdue as I finished the Whole30 Challenge over a week ago now, but good things are worth the wait. Right? Right. For breakfast on day 30 I had my standard two eggs and two pieces of sausage wrapped in a big piece of […]

Product Reviews

Fresh & Easy Vegetables

Easy and Quick Meal Solutions from Fresh & Easy

**Disclosure: This post is sponsored by Fresh & Easy but my thoughts and opinions, as always, are my own.  Last month my husband, Kona, and I packed up our one bedroom apartment and moved into a new home. We miss the beach, but we are still close and are so thrilled to be in our new neighborhood. […]

Drip Drop Hydration Review

Drip Drop Hydration Review & Giveaway

*Disclosure: I am a Girls Gone Sporty Ambassador and this is a sponsored post written by me on behalf of Drip Drop Hydration. All thoughts and opinions, as always, are my own.  Summer is here and it’s important to stay hydrated. Remember my post on Tips for Working Out in the Heat? One of my […]

Luvo Healthy Frozen Meals Giveaway

Stock Your Freezer w/ Luvo + Biggest Giveaway To Date

Win A Month’s Supply of Healthy Entrees from Luvo Back in March I had the awesome opportunity to be part of the WeBlog Editorial Board for Expo West – one of the biggest natural products trade shows. It was completely overwhelming but also a lot of fun. One of my favorite parts of the show […]

NatureBox Review

POPSUGAR Must Have: Snacks By NatureBox Review

NatureBox Review *Disclosure: POPSUGAR and NatureBox provided me with a complimentary POPSUGAR Must Have Snacks by NatureBox box. The opinions I have shared about the box are my own, and POPSUGAR and NatureBox did not tell me what to say or how to say it. I was recently selected to be a PopSugar Select Fitness and […]


The Real Benefits of a Juice Cleanse

The Real Benefits Of A Juice Cleanse

**Editor’s Note: This is a guest post from Lisa at The Skinny on Health.  I met Lisa recently at the Lorna Jane fitness event and have been impressed by her level of knowledge around health and nutrition. She’s currently getting her Master’s Degree in Nutrition and is well on her way to becoming a Registered […]

My Skinny Limits 3 Day Juice Cleanse Review

My Skinny Limits 3 Day Juice Cleanse Review

New Year, New Juice Cleanse! I decided to kick the New Year off right and detox with a 3 Day Juice Cleanse. If you’ve been reading my site for awhile, you will know that I am a fan of juicing for detox. It works for me. I like it. Having that said, here is my […]


I did A 3 Day Juice Cleanse: Nekter Juice Bar Review + Win a $25 Gift Card

My 3 Day Juice Cleanse Review Recently I completed a 3 Day Juice Cleanse. I tried a new juice bar called Nekter Juice Bar. For those of you who are unfamiliar with Nekter, they are based out of Southern California (Orange County to be exact). They recently opened a new store in Manhattan Beach which […]


I’m Done! My 3 Day Juice Cleanse: Day 3 Recap

My 3 Day Juice Cleanse: Day 3 Recap I finished my 3 day juice cleanse! Woo hoo! It felt like a long three days but I’m glad I did it and I feel like I’ve come out the other side with a much better control on my diet and health. I felt a little out […]